The Holiday season is here at last, and whether you indulged a little too much over the last few weeks or you want to get a head start on your New Year’s Resolution, one company is here to help you get the body you need in one “fluid” motion. That’s right, today we take a look at the Fluidity Bar, how it works, and how it can help you improve your overall health and fitness…
Before we dive too far, let’s take a few seconds to explain what Fluidity is:
Founded in 1999, Fluidity is a fast and effective workout program designed to help you lose weight and get in shape in no time. All of this is accomplished thanks to the “Fluidity Bar,” an innovative device created through a combination of scientific research in exercise physiology and kinesiology, and experience in ballet, allowing you to use your own body weight in any direction to transform your body into a dancer’s body. The end result is something that can improve your posture, flatten your abs, carve out your waist, lift your seat and tone the front and back of your thighs in as little as two 30-minute workouts a week.
So what kind of exercises can you do? Here are a few examples:
- Water Ski: Your favorite watersport is about to become your favorite exercise. This targets all 630+ muscles to give you the balance that you need.
- Pretzel: More than just a snack food! The Pretzel works your back muscles, your abdominals and the glutes to help eliminate love handles and carve out your waist.
- Flat Back: Perfect for those who want to exercise their core. This helps exercise the muscles in your back, the hip flexors, abdominals and the pelvic region.
- Pull Up: It may be a staple in your current workout, and now you can do it the Fluidity way. Thanks to the bar, you can strengthen your back of your shoulders.
Of course, we’re only scratching the surface. For more exercises, as well as something to guide you through your next workout, check out their DVDs
Better health, wellness, and the confidence to pull it all off. Getting the body you want is all one fluid motion.
Do you have any experience with the Fluidity Bar? Does this sound like something you’d like to try? How do you usually workout? Let us know in the comments section below.
A Few Coupons To Help Get You Started:
-15% Off the Fluidity Bar + Free Shipping (Exclusive, exp 12/9)
-10% Off Sitewide + Free Shipping (ongoing)
-Free Shipping On Your Fluidity Bar (ongoing)